Dissatisfaction with penis size is common among men. Few people know that a penis can be enlarged without surgery at home. There are several methods for male penis enlargement, worth considering in detail. Consider the most effective ways: jelqing, creams, massage, soda, surgery and others.
How can you enlarge your penis at home?
Before penis enlargement, you need to become familiar with what is called the norm. At rest, the length of the penis is 5-10 cm. In the upright form, the length increases to 14-16 cm. The circumference in this case is 3-4 cm. Such male organs are considered the most optimal for sex.
It is important to know!The male penis continues to grow until 18-25 years of age. It all depends on the speed of development of the organism as a whole. Before this age it is not worth dealing with organ augmentation.
In addition to indications for penis enlargement, there are also contraindications. Contraindications include:
- Infectious diseases;
- Inflammatory processes in the organ;
- Oncology and benign neoplasms;
- Teenage years;
- Allergies and herpetic eruptions;
- Exacerbation of chronic diseases in the body;
- Organ pain of unclear nature.
All the above contraindications are absolute. It is impossible to perform exercises to build inches of the penis, especially at home, if they are available.
How to enlarge a penis with Jelqing
Techniquejelqingoriginating from Arab countries. When performed, it resembles a massage or milking. It helps to solve blood stagnation, potency problems, solves the problem of small penis size. Researchers and andrologists have compared yelking to strength training. Muscles actually grow during exercise due to fiber damage, and increase after a period of rest. The advantage of jelqing is that it can be used both at home and on vacation, on business trips - it is enough to have hot water and a towel.
Executejelqingthey can be done in different ways. They all have their advantages and disadvantages. Let's look at them in more detail.
Wet jelq
Traditionally, wet jelqing is performed using lubricants, Vaseline, ointments or special creams. This is thought to help the muscles stretch better and make penis training less painful.
The therapeutic effect of wet jelq comes after a month. If the exercises are performed correctly, the penis increases in the range by 1-2 cm and lengthens by 3 cm.
Executive algorithmwet jelq:
- The organ is rinsed with warm water.
- Lubricated with gel or cream.
- A ring of fingers was made at the bottom of the penis.
- The penis is horizontal, the ring of fingers moving towards the head.
- When the ring of fingers is on your head, you need to grab the base of the penis with your other hand.
- The exercise is performed strictly in one direction, changing hands.
- For the first time, the exercise is done 60 times.
Beginners perform a wet jelq every other day. Each workout can be increased by 5 approaches until the total number reaches 150. A month later, jelq is done 2 days in a row, then they rest for a day and start again. In the third month, the dry and wet jelq techniques alternate. The erection during training should not be too strong, otherwise the opposite effect will turn out.
Dry jelq
Dry selking differs from wet or wet because no creams or lubricants are used in the process. The effect of such training is considered to be greater than the effect on the wet version. Disadvantages of this method include:
- Ability to injure the skin of the penis.
- Danger of rubbing blisters on the penis.
- Unpleasant sensations when performed too intensely.
For best results, experienced jelq performers recommend alternating wet and dry from the second month of training.
Stretching jelq
This technique can be performed dry or wet. In another way, the technique is called "Reverse Procedure". Instead of a ring, the whole palm is used here. The movements of the hands are directed only towards the head.
It is impossible to stimulate the penis from head to base with any training method. The "reverse procedure" aims to develop a large muscle group of the penis. That is the merit of the method. The disadvantage can be attributed to poor study of the small muscles of the penis.
Vacuum pump
A device called a "vacuum pump" removes air around the penis, causing blood to flow to the organs. The device works on the principle of a pump. English and Spanish models are the most popular devices.
Penis pump training looks like this:
- The device is placed on the organ.
- Beginner training lasts 5 minutes.
- Next, you must train the organ strictly according to the pump instructions.
Before using the vacuum, the penis is washed and treated with a cream. Erection after application comes immediately. The increase in volume lasts up to 2 hours.
Disadvantages of the procedureinclude possible discomfort. Sometimes the pump causes minor bleeding. Do not use the device for more than 20 minutes a day, as there may be problems with organ sensitivity. Excessive infatuation with the pump leads to the opposite effect.
Extender
An extender is a device that stretches a member to increase or correct its curvature. The device works on the principle of the traction method. In response to prolonged stretching, the cells in the organ actively divide, enlarging the flesh. Other parts of the body are also corrected in this way using an analogue of the extender - a device to deter compression.
The advantages of the device include enlarging the penis by 4 cm in length, by 2 cm in circumference. The curvature of the penis can be corrected by 40% when an extender is used. The device is worn for 4-6 hours a day. This time during the day is divided into several parts. The course of treatment lasts 6 to 8 months. When wearing the device, you must strictly follow the instructions and recommendations of your doctor.
Disadvantages of the extender include skin damage, discomfort during wearing. If the device is used incorrectly, the opposite effect may occur.
Hanging loads, hangers
Penis hangers, created according to the prototype of hangers, you need to buy from reliable manufacturers. Before using the hanger, the bladder is emptied. It is not recommended to drink liquid 1 hour before use. The device is not suspended if there is an erection. Before the procedure, the penis is steamed with warm water. The hanger should not be worn on bare skin. Before use, the penis is wrapped in a bandage or cotton cloth. The usage algorithm is as follows:
- The hanger is attached 3 cm above the head of the organ.
- After fixation, the blood is squeezed out of the head a little.
- One approach takes 20-40 minutes.
- The minimum weight for a beginner is chosen.
- 2 or 3 approaches are performed daily.
- The break between sets lasts at least 20 minutes.
It is recommended to train with weights 3 days after one day of rest or 5 days with two days off. Disadvantages of the system include the invasiveness of the technique. The advantage of the program is penis enlargement by a few inches in just a few months.
Penis enlargement soda
Sodium bicarbonate has the ability to dilute blood. This in itself will not enlarge the penis, but it can be helpful when doing penis gymnastics.
It is important to know!Soda bath for the penis is made from a liter of water and a spoonful of baking soda. The penis should be kept in it for 15 minutes. The water should be warm.
Another way to use baking soda for the penis involves applying olive oil to a clean organ and then baking soda. After application, a gentle massage of the penis is performed. Then the soda is washed with water. The cream is applied to the skin. You can continue with the selected penis exercises.
Soda helps to disperse blood in all organs of the small pelvis, prevents the formation of blood clots. When using soda, you must be careful: too much saturated solution can cause burning and local irritation to the skin.
Creams, gels, sprays
Penis enlargement ointments and gels can strengthen the skin of the penis, cause an erection and create blood flow in the penis. But I can't magically give a penis a few centimeters in length. It is better to use creams and sprays in the complex, combining with other methods.
Modern genital gels and ointments contain both natural ingredients and chemical compounds. Before using this or that medicine, you must be sure that you are not allergic to it. Therefore, the composition was tested on a small area of skin.
Implant augmentation surgery
Penis enlargement with gel implants takes place under general anesthesia. Implants are inserted under the skin between the epidermis and the axis of the penis.
Gel and silicone inserts are implanted in the patient within 24 hours of hospitalization. The price of implants can vary depending on the material.
Surgical intervention is impossible if the patient has oncology, diabetes mellitus, and serious chronic diseases. Rehabilitation after the procedure lasts 5-7 days. During this time, the stitches heal almost completely. You will have to refrain from various loads for another month.
Injection operations
Hyaluronic acid is also used to increase the length and volume of the penis. This acid is produced in the human body, so its introduction is less dangerous than full-fledged penile surgery.
How much medicine is needed and where to inject it - the doctor decides. Low invasiveness of the procedure and no risk of implant rejection are the main advantages of the injection method.
A short rehabilitation period is also an advantage of the procedure. Disadvantages include a possible allergic reaction, pain, and the temporary effect of surgery. After hyaluronic acid, sex life will have to be limited to only 2 weeks. The procedure itself takes 30-60 minutes. It allows you to increase the organs by 2-3 cm. The effect of injections lasts from 6 months to 1, 5 years and depends on the individual characteristics of the organism.
Ligamentotomy
In the male body, the penis is ligament-bound to the pelvis. The essence of the operation is to increase the size of this ligament, which will increase the penis without inserting foreign objects into it.
Disadvantages of such operations include hypermobility of the penis later. Various complications are possible, as well as after any surgical intervention.
There are few contraindications for surgery: blood clotting problems, diabetes, mental problems. The procedure is performed under general anesthesia for 40-50 minutes. Sutures are removed 12-14 days after surgery. In the process of rehabilitation, the patient is forced to wear a stretcher on his genitals.
Restrictions on sex after this procedure are valid for about 2 months. With a favorable outcome, the effect of the operation lasts a lifetime. When the patient is finally allowed to exercise, they will need to exercise regularly with an extender. The maximum result after the procedure and training is achieved after six months.